If you’re experiencing domestic violence, know that you are not alone. I’ve been there, and I understand how hard it can be to take the first step toward safety. This page is dedicated to offering resources and support to help you escape and rebuild your life, just as I did. You deserve to feel safe, empowered, and free. Please don’t hesitate to reach out for help — there are people ready to support you every step of the way.
These organizations specialize in supporting survivors of domestic violence.
National Domestic Violence Hotline
DomesticShelters.org
National Coalition Against Domestic Violence
WomensLaw
Podcasts can be a powerful tool for healing, offering insights and stories from others who’ve walked a similar path.
First Hustle Then Brunch (episodes 38-42)
Toxic
Unmasking the Abuser (Apple | Spotify)
Narcissist Apocalypse: Patterns of Abuse
I’ve carefully curated a list of books that helped me on my journey of healing and recovery from domestic violence and narcissistic abuse. These resources have been invaluable in providing support, insight, and guidance, and I hope they can do the same for you. You can find all my recommendations in the Amazon list below.